Calm natural setting suggesting space to pause and reflect

Psychology Clinic in Mosta

Counselling & Therapy Clinic in Malta

Connect with all parts of yourself & start a new life

Professional counselling and psychological therapy for adults, couples, families, children and adolescents — seen in person at our clinic in Mosta.

Book a Session Read More

Based in Mosta

Professional therapy and counselling in Mosta, Malta

Vita Mea Clinic is a psychology and counselling clinic in Mosta, Malta — with warranted practitioners supporting adults, couples, families, and young people. Sessions take place in-person at Vita Mea Clinic in Mosta, by appointment.

New to therapy in Malta? Start with our guide to counselling in Malta.

Looking for specialist support? See our trauma therapy in Malta page for PTSD, EMDR, and trauma-informed care.

Individual counselling Couples therapy Trauma therapy Anxiety therapy Child & adolescent support Parenting teens & tweens Mind Gym programmes

Counselling in Malta Psychologists in Malta

Enquire about counselling

Services

How can we help you?

We offer a range of therapeutic services tailored to support you through life's challenges.

Individual Therapy

One-to-one counselling in a calm, confidential space — so you can make sense of what’s going on and feel more like yourself again.

Learn more →

Child & Adolescent

Warm, age-appropriate support for children and teenagers — helping young people feel heard, understood, and more settled.

Learn more →

Assessments

Clear, professional psychological assessments for children, adolescents, and adults — guiding support, learning, and next steps.

Learn more →

Anxiety

Gentle, practical help for worry, panic, and feeling constantly ‘on edge’ — so your nervous system can finally settle.

Learn more →

EMDR

A structured, evidence-based approach to help the mind process painful memories so they lose their emotional charge.

Learn more →

Depression

Compassionate counselling for low mood, numbness, and the heavy days — so life can start to feel possible again.

Learn more →

Trauma Therapy

Careful, paced support for traumatic or overwhelming experiences — including EMDR when it’s the right fit.

Learn more →

Stress & Burnout

Therapy for work stress, burnout, and never being able to switch off — so you can recover without quitting your life.

Learn more →

Grief Counselling

Bereavement and grief counselling when loss has left you raw, numb, or unsure how to keep living with what’s missing.

Learn more →

Parenting Support

Practical parenting support when motivation drops, screens take over, and your tween or teen feels miles away — without shame or blame.

Learn more →

Mind Gym

Group programmes that help tweens and teenagers build motivation, emotional skills, digital balance, and confidence — alongside peers, not alone.

Learn more →

Couples Therapy

A calm, neutral space for couples to rebuild trust, communicate better, and feel close again.

Learn more →

Family Therapy

Family counselling to ease conflict, strengthen bonds, and help everyone feel heard — including children and teens.

Learn more →

Relationships

Understand your patterns, heal past hurts, and build connections that feel secure — whether you're single or partnered.

Learn more →

Who we support

Support shaped around you

Whether you come alone, as a couple, with your family, or for your child — we match the approach to your situation.

Adults

One-to-one counselling for anxiety, low mood, stress, trauma, grief, and personal growth.

Couples & relationships

A calm space to rebuild trust, communicate better, and feel close again.

Children & teenagers

Age-appropriate support for emotional, social, and developmental challenges.

Families

Family therapy to ease conflict, strengthen bonds, and navigate change together.

View all services →

What we help with

Support for whatever you're facing

Whether you're struggling with something specific or simply feel stuck, our therapists are here to help. If you don't see your concern below, reach out — we'll point you in the right direction.

Anxiety & panic

Depression & low mood

Stress & burnout

Trauma & PTSD

Grief & loss

Relationship difficulties

Family & parenting

Children & adolescents

Self-esteem & confidence

Life transitions

Anger & emotional regulation

Personal growth

Need trauma-focused support? See our trauma therapy in Malta page.

Talk to us about your needs

“I cannot teach anybody anything. I can only make them think.”

— Socrates

A client smiling during a warm, supportive therapy session at Vita Mea Clinic

A calm, welcoming corner of the Vita Mea Clinic space

Journaling and self-reflection as part of the therapeutic process

About Us

A safe space for growth and healing

Child & Adolescent Support

We offer specialised services for children and adolescents, addressing emotional, behavioural, and developmental needs. Our goal is to help young people thrive in their personal, social, and academic lives.

Psychological Therapy

Our therapy sessions provide a safe and confidential space to explore personal challenges. Using evidence-based methods, we help clients build resilience, manage stress, and achieve lasting positive change.

Assessments & Diagnostics

We provide professional psychological assessments tailored to children, adolescents, and adults. These assessments guide treatment, support academic needs, and help clarify developmental or emotional challenges.

Couples & Family Therapy

Relationships are central to well-being. Our therapists work with couples and families to strengthen communication, resolve conflict, and build healthier, more supportive connections.

Why Vita Mea

Care you can trust

Choosing a therapist is a personal decision. Here's what you can count on from the moment you reach out to us.

Qualified, warranted professionals

Our team brings together warranted practitioners with Master's-level training and years of clinical experience across Malta.

Evidence-based approaches

We draw on proven methods — including EMDR, DBT, systemic, Gestalt, and person-centred therapy — tailored to your goals rather than a one-size-fits-all model.

Completely confidential

Every session is private and judgment-free, guided by strict professional ethics and GDPR-compliant data protection. What you share stays with us.

A warm, human space

A calm, welcoming clinic in the heart of Mosta where children, teenagers, and adults feel genuinely seen, heard, and understood.

Support for individuals, couples & families|In-person sessions at our Mosta clinic

Meet Our Team

Blog

Insights & resources

Practical articles on counselling, anxiety, parenting, and relationships from our team in Mosta.

Relationships

Look at What Has Happened to Your Boundaries

Compromise is two people adjusting. Something else is happening when having a need is treated as a problem. Isabel Camilleri on how the edges of what you will accept can move without a decision.

Read article

Relationships

Why Does Everyone Else Think They’re Wonderful?

In public they are warm and generous. In private you feel managed or small. Both can be true. Isabel Camilleri on the isolation of the public/private split.

Read article

Relationships

Confusion Can Become a Pattern

Occasional misunderstanding is ordinary. A pattern of leaving conversations unsure of your own memory is something else. Isabel Camilleri on reality distortion, in plain language.

Read article

Relationships

Some Arguments Can Never Be Won

You raise something that hurt you. Suddenly the conversation is about your tone. Isabel Camilleri on conflict loops that leave you defending yourself instead of being heard.

Read article

Looking for support? Explore our counselling in Malta, anxiety therapy, and trauma therapy pages.

View all articles

Getting started

Starting therapy is simpler than you think

Taking the first step can feel daunting. We've made the process clear and welcoming, so you always know what happens next.

Reach out

Send us a message or give us a call. Tell us a little about what you're looking for — there's no pressure and no commitment.

We match you

We'll help you find the therapist best suited to your needs, and arrange a first appointment at a time that works for you.

Begin your journey

Start therapy in a safe, confidential space at Vita Mea Clinic in Mosta, and take the first step toward feeling like yourself again.

Book Your First SessionWe reply to every enquiry within 2 working days

Location

Visit us in Mosta

Vita Mea Clinic is on Triq Sir Temi Zammit in Żokrija, Mosta — here is the entrance to look for when you arrive.

Clinic

Triq Sir Temi Zammit
Żokrija, Mosta
MST 1511, Malta

Open in Google Maps →

Hours

Mon–Sat 8:00–21:00

How we work

Sessions take place in person at the clinic, by appointment. Online therapy is available where appropriate.

Call us

+356 9985 4942

Counselling in Malta · Trauma therapy · Psychologists in Malta

Get in touch

FAQ

Frequently Asked Questions

Fees, booking, confidentiality, and what to expect — answered plainly.

Vita Mea Clinic is a psychology and counselling clinic in Żokrija, Mosta. We see adults, couples, families, and young people from across Malta, in person at the clinic. If you are unsure where to start, get in touch and we will help you find the right practitioner.

We offer individual therapy, couples therapy, family therapy, child and adolescent therapy, and psychological assessments. Our practitioners draw on approaches such as EMDR, DBT, Gestalt, systemic, and person-centred therapy — matched to your needs rather than a single method.

Fees vary by practitioner and by the type of session — for example individual, couples, family, or an assessment. We confirm the fee with you before you book, so there are no surprises. Contact us and we will explain the current rates for the support you need.

No. You can contact us directly. A referral or diagnosis is not required to begin counselling or therapy at Vita Mea. If you already have a letter from your doctor, you are welcome to share it — it is never a condition of booking.

Some private medical policies reimburse part of talking therapy. Cover depends on your insurer and your plan. We can provide a receipt after your session if you wish to claim. We recommend checking with your insurer before you start.

You can enquire through the contact form, call us on +356 9985 4942, or come into the clinic in Mosta during opening hours and we will help you arrange a session. We aim to reply to every enquiry within 2 working days.

Your first session is a getting-to-know-you meeting. Your therapist will ask about what brings you in, a little of your background, and what you hope will change. There is no pressure to share more than you are ready for — and it is also your chance to see whether the fit feels right.

A standard individual session lasts 50 minutes. Couples and family sessions typically run for 75–90 minutes. Your therapist will agree the most appropriate length with you at the start.

It depends on what you are working on. Some people benefit from short-term therapy (about 6–12 sessions); others prefer longer-term support. You and your therapist will review this together as you go — you are never locked into a set number.

Yes. Sessions are private and guided by professional ethics and data-protection standards. Information is only shared with your explicit consent, except in rare circumstances where there is a serious risk of harm. Those limits will be explained clearly at the start.

We prefer to work in person at the clinic in Mosta. Where attending is genuinely difficult — travel, illness, or a period away from Malta — we can arrange secure online sessions so your therapy continues. Your therapist will agree this with you.

Yes. We have practitioners who work with children and adolescents, using age-appropriate approaches, and we involve parents or guardians when that supports the young person. We also run Mind Gym programmes for tweens and teens.

Ready to take the first step?

Taking the first step towards therapy can feel daunting, but you don't have to do it alone. Reach out today and let us support you on your journey.

Book a Session +356 9985 4942

We reply to every enquiry within 2 working days · In-person at Vita Mea Clinic, Żokrija, Mosta

Contact

Book a session or ask a question

Fill in the form below and we'll get back to you within 2 working days to arrange your first appointment. Prefer to talk? Call us directly — we're happy to help.

Visit Us

Triq Sir Temi Zammit
Żokrija, Mosta
MST 1511, Malta
+356 9985 4942
Mon–Sat 8:00–21:00

Open in Google Maps →