Calm natural setting suggesting space to pause and reflect

Psychology Clinic in Mosta

Counselling & Therapy Clinic in Malta

Space to understand yourself, and support to move forward

Professional counselling and psychological therapy for adults, couples, families, children and adolescents — in person at our clinic in Mosta.

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Based in Mosta

Professional therapy and counselling in Mosta, Malta

Vita Mea Clinic is a psychology and counselling clinic in Mosta, Malta — with warranted practitioners supporting adults, couples, families, and young people. Sessions take place in-person at Vita Mea Clinic in Mosta, by appointment.

Looking for a therapist or counsellor in Malta? For a psychotherapist in Malta or a psychologist in Malta, start on the matching page. To meet people by name, see the team.

Looking for specialist support? See our trauma therapy in Malta page for PTSD, EMDR, and trauma-informed care.

Individual counselling Couples therapy Trauma therapy Anxiety therapy Child & adolescent support Parenting teens & tweens Mind Gym programmes

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Services

How can we help you?

We offer a range of therapeutic services tailored to support you through life's challenges.

Individual Therapy

One-to-one counselling in a calm, confidential space — so you can make sense of what’s going on and feel more like yourself again.

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Child & Adolescent

Warm, age-appropriate support for children and teenagers — helping young people feel heard, understood, and more settled.

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Anxiety

Gentle, practical help for worry, panic, and feeling constantly ‘on edge’ — so your nervous system can finally settle.

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EMDR

A structured, evidence-based approach to help the mind process painful memories so they lose their emotional charge.

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Depression

Compassionate counselling for low mood, numbness, and the heavy days — so life can start to feel possible again.

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Trauma Therapy

Careful, paced support for traumatic or overwhelming experiences — including EMDR when it’s the right fit.

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Grief Counselling

Bereavement and grief counselling when loss has left you raw, numb, or unsure how to keep living with what’s missing.

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Couples Therapy

A calm, neutral space for couples to rebuild trust, communicate better, and feel close again.

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Family Therapy

Family counselling to ease conflict, strengthen bonds, and help everyone feel heard — including children and teens.

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Who we support

Support shaped around you

Whether you come alone, as a couple, with your family, or for your child — we match the approach to your situation.

Adults

One-to-one counselling for anxiety, low mood, stress, trauma, grief, and personal growth.

Couples & relationships

A calm space to rebuild trust, communicate better, and feel close again.

Children & teenagers

Age-appropriate support for emotional, social, and developmental challenges.

Families

Family therapy to ease conflict, strengthen bonds, and navigate change together.

Organisations

Workplace psychological wellbeing support for teams — confidential and clinically grounded.

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What we help with

Support for whatever you're facing

Whether you're struggling with something specific or simply feel stuck, our therapists are here to help. If you don't see your concern below, reach out — we'll point you in the right direction.

Anxiety & panic

Depression & low mood

Stress & burnout

Trauma & PTSD

Grief & loss

Relationship difficulties

Family & parenting

Children & adolescents

Self-esteem & confidence

Life transitions

Anger & emotional regulation

Personal growth

Need trauma-focused support? See our trauma therapy in Malta page.

Talk to us about your needs

“I cannot teach anybody anything. I can only make them think.”

— Socrates

A client smiling during a warm, supportive therapy session at Vita Mea Clinic

A calm, welcoming corner of the Vita Mea Clinic space

Journaling and self-reflection as part of the therapeutic process

About Us

A safe space for growth and healing

Child & Adolescent Support

We offer specialised services for children and adolescents, addressing emotional, behavioural, and developmental needs. Our goal is to help young people thrive in their personal, social, and academic lives.

Psychological Therapy

Our therapy sessions provide a safe and confidential space to explore personal challenges. Using evidence-based methods, we help clients build resilience, manage stress, and achieve lasting positive change.

Couples & Family Therapy

Relationships are central to well-being. Our therapists work with couples and families to strengthen communication, resolve conflict, and build healthier, more supportive connections.

In-person care in Mosta

Sessions take place at our clinic in Żokrija, Mosta. We match you with a warranted practitioner for the support you need — and arrange formal assessments separately when a report is genuinely required.

Why Vita Mea

Care you can trust

Choosing a therapist is a personal decision. Here's what you can count on from the moment you reach out to us.

Qualified, warranted professionals

Our team brings together warranted practitioners with Master's-level training and years of clinical experience across Malta.

Evidence-based approaches

We draw on proven methods — including EMDR, DBT, systemic, Gestalt, and person-centred therapy — tailored to your goals rather than a one-size-fits-all model.

Confidential by design

Sessions are private and guided by professional ethics and data-protection standards. Information is shared only with your consent, or in rare situations where there is a serious risk of harm — those limits are explained at the start.

A warm, human space

A calm, welcoming clinic in the heart of Mosta where children, teenagers, and adults feel genuinely seen, heard, and understood.

Support for individuals, couples & families|In-person sessions at our Mosta clinic

Meet Our Team

Blog

Insights & resources

Practical articles on counselling, anxiety, parenting, and relationships from our team in Mosta.

Children therapy

My Teenager Won't Talk to Me: How Can I Rebuild Our Connection?

Silence from a teenager is often development, not rejection. How parents in Malta can listen, repair, and know when extra support would help.

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Individual Therapy

Why Do I Feel Anxious Even When Everything Seems Fine?

Life can look settled and still feel wired. A plain account of anxiety without an obvious crisis, and when it is worth talking to someone in Malta.

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Individual Therapy

When Work Stress Starts Affecting Your Relationships at Home

You can hold it together at work and still come home sharp, distant or absent. How stress spills into family life, and what helps before resentment sets.

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Relationships

Maybe It’s Time to Talk

You don’t need a label for the other person to seek support. Isabel Camilleri on what recognition looks like — and how to reach Vita Mea Clinic in Mosta.

Read article

Looking for support? Explore our counselling in Malta, anxiety therapy, and trauma therapy pages.

View all articles

Getting started

Starting therapy is simpler than you think

Taking the first step can feel daunting. We've made the process clear and welcoming, so you always know what happens next.

Reach out

Send us a message or give us a call. Tell us a little about what you're looking for — there's no pressure and no commitment.

We match you

We'll help you find the therapist best suited to your needs, and arrange a first appointment at a time that works for you.

Begin your journey

Start therapy in a safe, confidential space at Vita Mea Clinic in Mosta, and take the first step toward feeling like yourself again.

Book Your First SessionWe reply to every enquiry within 2 working days

Location

Visit us in Mosta

Vita Mea Clinic is on Triq Sir Temi Zammit in Żokrija, Mosta — here is the entrance to look for when you arrive.

Clinic

Triq Sir Temi Zammit
Żokrija, Mosta
MST 1511, Malta

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Hours

Mon–Sat 8:00–21:00

How we work

Sessions take place in person at the clinic, by appointment. Where attending in person is genuinely difficult, secure online sessions can be arranged with your practitioner.

Call us

+356 9985 4942

Counselling in Malta · Psychotherapists in Malta · Trauma therapy · Psychologists in Malta

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FAQ

Frequently Asked Questions

Fees, booking, confidentiality, and what to expect — answered plainly.

Vita Mea Clinic is a psychology and counselling clinic in Żokrija, Mosta. We see adults, couples, families, and young people from across Malta, in person at the clinic. If you are unsure where to start, get in touch and we will help you find the right practitioner.

We offer individual therapy, couples therapy, family therapy, and child and adolescent therapy. Our practitioners draw on approaches such as EMDR, DBT, Gestalt, systemic, and person-centred therapy — matched to your needs rather than a single method. Psychological assessments are available by arrangement when a formal report is needed.

Fees vary by practitioner and by the type of session — for example individual, couples, family, or an assessment. We confirm the fee with you before you book, so there are no surprises. Contact us and we will explain the current rates for the support you need.

No. You can contact us directly. A referral or diagnosis is not required to begin counselling or therapy at Vita Mea. If you already have a letter from your doctor, you are welcome to share it — it is never a condition of booking.

Some private medical policies reimburse part of talking therapy. Cover depends on your insurer and your plan. We can provide a receipt after your session if you wish to claim. We recommend checking with your insurer before you start.

You can enquire through the contact form, call us on +356 9985 4942, or come into the clinic in Mosta during opening hours and we will help you arrange a session. We aim to reply to every enquiry within 2 working days.

Your first session is a getting-to-know-you meeting. Your therapist will ask about what brings you in, a little of your background, and what you hope will change. There is no pressure to share more than you are ready for — and it is also your chance to see whether the fit feels right.

A standard individual session lasts 50 minutes. Couples and family sessions typically run for 75–90 minutes. Your therapist will agree the most appropriate length with you at the start.

It depends on what you are working on. Some people benefit from short-term therapy (about 6–12 sessions); others prefer longer-term support. You and your therapist will review this together as you go — you are never locked into a set number.

Yes. Sessions are private and guided by professional ethics and data-protection standards. Information is only shared with your explicit consent, except in rare circumstances where there is a serious risk of harm. Those limits will be explained clearly at the start.

We prefer to work in person at the clinic in Mosta. Where attending is genuinely difficult — travel, illness, or a period away from Malta — we can arrange secure online sessions so your therapy continues. Your therapist will agree this with you.

Yes. We have practitioners who work with children and adolescents, using age-appropriate approaches, and we involve parents or guardians when that supports the young person. We also run Mind Gym programmes for tweens and teens.

Ready to take the first step?

Taking the first step towards therapy can feel daunting, but you don't have to do it alone. Reach out today and let us support you on your journey.

Book a Session +356 9985 4942

We reply to every enquiry within 2 working days · In-person at Vita Mea Clinic, Żokrija, Mosta

Contact

Book a session or ask a question

Fill in the form below and we'll get back to you within 2 working days to arrange your first appointment. Prefer to talk? Call us directly — we're happy to help.

Visit us

Vita Mea Clinic
Triq Sir Temi Zammit
Żokrija, Mosta
MST 1511, Malta
+356 9985 4942
Mon–Sat 8:00–21:00

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